Perimenopause Heavy Periods: Why Bleeding Gets Worse

Heavy periods in perimenopause happen because fluctuating hormones cause the uterine lining to build up more before shedding. Flooding, clots, and prolonged bleeding are common. While often hormonal, very heavy bleeding should be evaluated to rule out fibroids or other causes.

When to be concerned

Some heavy bleeding is expected, but certain patterns warrant evaluation.

  • Soaking through protection every hour for several hours.
  • Periods lasting more than seven days.
  • Passing large clots (bigger than a quarter).
  • Bleeding between periods or after sex.

Track how you feel and spot the pattern

PhaseBloom logs your symptoms and mood against your cycle in seconds a day, so you can see which days hit hardest and prepare before they arrive.

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Track how you feel and spot the pattern

PhaseBloom logs your symptoms and mood against your cycle in seconds a day, so you can see which days hit hardest and prepare before they arrive.

Start tracking free

Frequently asked questions

Is it normal to have heavy periods in perimenopause?

Heavier periods are common in perimenopause due to hormone fluctuations. However, very heavy bleeding, large clots, or prolonged periods should be evaluated to rule out fibroids, polyps, or other causes.

How are heavy periods treated in perimenopause?

Options include hormonal IUD (Mirena), birth control pills, tranexamic acid, or endometrial ablation. The right choice depends on your symptoms and whether you need contraception.

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