Dullness in your follicular phase
Dullness is tired, flat, uneven-looking skin that lacks glow. In your follicular phase, rising estrogen boosts collagen and hydration, so skin usually looks plumper and clearer.
What to do
Add gentle exfoliation and an antioxidant in the morning to revive radiance.
Ingredients that help
- vitamin C
- gentle AHAs
- niacinamide
What to avoid
Avoid over-exfoliating, which leaves skin sensitised and more dull.
Sync your whole cycle, automatically
PhaseBloom builds your meals, workouts, and skincare around your exact cycle phase, day by day.
Frequently asked questions
Why is my dullness worse in the follicular phase?
In your follicular phase, rising estrogen boosts collagen and hydration, so skin usually looks plumper and clearer, which can affect dullness.
What ingredients help dullness?
Look for vitamin C, gentle AHAs, niacinamide.