PMDD (premenstrual dysphoric disorder)
PMDD is a severe form of PMS with intense mood symptoms — depression, anxiety, irritability — in the luteal phase that disrupt daily life.
It is thought to involve heightened sensitivity to normal hormone shifts rather than abnormal hormone levels.
PMDD is a recognized medical condition and should be assessed and managed with a healthcare professional.
Sync your whole cycle, automatically
PhaseBloom builds your meals, workouts, and skincare around your exact cycle phase, day by day.